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The Institute of Medicine suggests that men drink about 13 cups, or 3 liters, of liquid a day; women should drink about 9 cups, or 2.2 liters. This amount includes water and other beverages. However, carbonated drinks and caffeinated drinks should be kept at a minimum. \n

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Over the following years, the attendees of this one drug fueled camping trip went on to give birth to much of 19th century literature. Mary Shelley wrote Frankenstein, her husband became the accomplished poet behind Ozymandias, Lord Byron wrote Don Juan, and attendee John Polidori wrote The Vampyre, the precursor to Dracula, which is probably why you haven’t heard of him. All in all, it seems we owe an awful lot of our literary heritage to a drug that we aren’t allowed to buy anymore. \n

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Speaking of creamy things that you can spoon on scones, my last recipe is for a divine mascarpone whipped cream with limoncello. Mascarpone is a tangy, Italian style cream cheese and limoncello is a lemon flavoured liqueur. When both are whipped with whipping cream and icing sugar, you create a thick and dreamy mixture that you could also dollop beside plated servings of the lemon loaf.. \n

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I hope it was informative and helped you along your own culinary journey. You will find many more recipes and helpful tips on my web site. I am on Facebook at A Harmony of Flavors and share a recipe or tip each day to the fans that have liked my site. \n

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